Fit 4 Life, Llandudno

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Verified Listing, updated on 16/07/2020

Opening Times

Hours may differ
FridayFr
07:00 – 16:00
SaturdaySa
07:00 – 16:00
SundaySuClosed
MondayMoClosed
TuesdayTu
07:00 – 20:00
WednesdayWe
09:00 – 17:00
ThursdayTh
07:00 – 20:00
Open.
Closes in  1 h 19 min.
1 h 19 min

Description

Fit-4-Life Llandudno, Sports massage in Llandudno, Back pain, muscle strains, pain management, fitness training in Llandudno Conwy Colwyn Bay Deganwy Rhos on Sea, Bangor, Penmaenmawr, Llanfairfechan, Caernarfon, Anglesey, Sports Massage & Fitness Training.


Company description
Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons. The t echniques used by sports massage practitioners have been developed to ensure effective and efficient results are gained from each massage given. The reported benefits of Sports Massage include: Improved circulation and lymphatic flow Assist in the removal of metabolic waste Sedate or stimulate nerve endings Increase or decrease muscle tone Increase or decrease muscle length Remodel scar tissue when required Assist in mental preparation for sporting participation To benefit from a sports massage you do not need to be a sports performer. There are many practitioners that work with a great range of clients. The benefits above can also help relieve many day to day problems that everyone experiences. By ensuring you use an SMA accredited practitioner, you ensure that you will be receiving an individually tailored, high quality massage. Depending on the type and timing of activity these benefits can be achieved for anyone.
If you are a sports performer, of any level, a sports specific massage can be beneficial at various stages of participation. For example: The conditioning / training phase Pre competition Inter competition Post competition Post travel Injury prevention Injury recovery Regardless of your experiences in sport or exercise or whether you exercise socially or compete to an international level - sports massage may have something to offer Deep tissue massage. Back ache . Sciatica. Frozen shoulder . Repetitive strain.
Whiplash. Stress / tension. Tennis elbow. Knee pain.
Keywords:
Back Pain, Sports Massage Therapist, Sports Massage Therapy
Services
Physiotherapy, Pain Management
Categories
Physiotherapists
Fit 4 Life is listed in the following categories:

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